The plant's leaves are food to humans, but it is very debatable whether they are harmful or not. To prepare "Poke Salad", one picks the leaves and stems when in the early spring, when the leaves are tender and developing. They have to be boiled and the water thrown away. Some say the leaves taste like Broccoli and other say Collard Greens.2 In the East Texas forests, this low cost food source has been around for centuries. The Indians used it for medicine but I apparently not for food. The roots have really bad toxins. Gradually those toxins make it into the leaves of the plant. The berries are poisonous to humans. One university professor states "Do not eat this plant. It is poisonous." 1 There are actual recipes3 for using the leaves. I am conservative on this. Why eat a poisonous food if you have so many other choices? If I were in dire need, I know I can use this plant as food. Otherwise, it a no no for me and my family!
References:
1 Don't Eat Poke Salad
2 Preparing Poke Salad in 1939 in Marshall Texas
3History and recipe for Poke Salad
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